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The best methods for whitening at home

The best methods for whitening at home

Who would not like to show off a white and radiant smile? Often, oral hygiene is not adequately attended to, in addition to drinks such as coffee damaging tooth enamel. Another factor that influences tobacco darkens them and contributes to the appearance of stains and other diseases that affect oral health. Currently, there are many systems and products for whitening teeth at home, such as whitening toothpaste, over-the-counter gels, mouthwashes, whitening strips, and procedures in dental offices with whitening home care.

Home whitening

This process is best for people who have healthy teeth, healthy gums, and no restorations, meaning no fillings or artificial teeth. Teeth whitening works best for people with yellow or gray tones in their teeth. However, if you decide to try this whitening at home, we suggest that you consult your dentist first, especially if you have: sensitive teeth, restorations or artificial teeth. Most home bleaches typically contain 10% to 20% carbamide peroxide throughout the product.

So what we recommend the most.

Choose a product with a medium level within the percentage range between 10% and 20% peroxide percentage. If the product does not give you the lightning result you want and does not cause you any discomfort, you can choose one with a slightly higher percentage of peroxide. However, you must consult with your trusted dentist.

Whitening toothpaste

All traditional toothpaste can remove surface stains on your teeth. They contain mild chemicals that can easily fight them off, unlike whitening pastes which contain slightly stronger polishing chemicals that offer higher efficiency in removing stains on teeth. Another peculiarity of over-the-counter and professional whitening toothpaste is that they contain carbamide or hydrogen peroxide, which lightens the shade from deep within the tooth. With the help of whitening toothpaste, you can lighten the colour of your teeth by up to approximately one more shade, as this may depend on the consistency with which you use it. Compared to whitening that a dentist does. This could make your teeth three to eight shades lighter.

Over-the-counter whitening strips and gels

Whitening gels are usually transparent, and these are applied with a small brush or even electrical brushes that can be found on https://tandblekningbutiken.se/eltandborste/ directly on the surface of the teeth; these are made from peroxide. The instructions for using these whitening gels may vary depending on the peroxide percentage they contain, and you must read and follow the instructions correctly. You can start to see your whitening results from the first days, and the final results can be seen in approximately four months. The whitening strips are practically invisible since they are skinny and are covered with a whitening gel made from peroxide; these can be obtained from your dentist of preference or in your nearest pharmacy.

Whitening trays

They are made of a flexible material that fits the contour of the denture and whitens the surface of the teeth, reaching all the spaces between them for a better result. Commonly whitening trays are filled with whitening gel made from hydrogen peroxide or carbamide and usually come with syringes of whitening gel so you can administer the amount you need. You can find over-the-counter whitening trays or go to your dentist, and he will be able to make you custom-made trays that suit your needs. If you go to a dental office, they can supply you with more refills of extra whitening gel so you can take it home.

Any whitening tray treatment works very effectively, but a personalized therapy of “whitening trays in conjunction with whitening gel” provided by your dentist will work more effectively. The results with a custom treatment contain a higher percentage of whitening than over-the-counter kits, so faster results are often seen. Being made to measure, they fit perfectly so that the gel penetrates all corners of the teeth and leaves a much more consistent result. A custom-fit minimizes the amount of bleach that can drip onto the gums and irritate them by preventing saliva from contacting the whitening agent and thus diminishing its effect.

Whitening rinses

Most mouthwashes freshen breath and reduce dental plaque and gum disease. Like many teeth whitening products, this mouthwash contains various ingredients such as hydrogen peroxide. Compared to whitening strips, these take about twelve weeks for you to see results. If you want to boost your whitening mouthwash, we recommend the first rinsing and brushing your teeth with a whitening paste; the mouthwash can increase the whitening effects. If you have any questions, we recommend you consult with your dentist so that he can guide you more effectively.

Teeth whitening light

The whitening light is a small device that you place in your mouth like a pacifier to cover the outside of your teeth. Before putting it, you have to apply the hydrogen peroxide gel in the areas you want to treat in this way; the effect is potentiated with a blue LED light. The percentage allowed for direct sale is 0.1% hydrogen peroxide for use in your LED whitening light. This procedure is very safe; however, you must pay attention to the concentration level of hydrogen peroxide. It is best to talk to your dentist, and they can guide you in the percentage of concentration that best suits your needs.

We leave you some of our recommendations for when you carry out this procedure from home.

Check the instructions

Be careful how long you use the products for your whitening, don’t leave the strips or gels on for longer than indicated in the instructions, or you could end up with sore gums. Avoid sodas, dark drinks, or other acidic beverages for a couple of hours after your whitening. In this way, you will give time for the treatment to adapt to your teeth, and the effects are more lasting.

Protect sensitive teeth

Your teeth may probably be sensitive after whitening, but this feeling usually lasts only a few hours, even less if your teeth and gums are in good condition. If you feel any discomfort or even more severe pain, you must stop your treatment and talk to your dentist.

Please don’t overdo it.

As long as you carefully follow all the instructions of the product you have chosen and achieve good results or the results you want, a touch-up session once a month is usually enough to keep your teeth white and bright without damaging your teeth. The whitening effects can last up to a year; you can repeat the whitening procedure after this period.

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