Author: Lakisha Davis

Chronic high blood pressure, also known as hypertension, affects millions of Americans. If you think you may have hypertension, it’s essential to incorporate ways of managing and lowering it into your life. When your blood pressure is high, it means your heart has to pump harder to move your blood. It can increase your risk of heart attack, stroke, or kidney disease. But what is hypertension and how do you know if you have it? Understand It The unit of measurement for blood pressure is millimeters of mercury, or mmHg, and is expressed as a fraction. A measurement of 120/80…

Tech advances in surveillance, locks and smoke sensors enable people and communities to be safer than ever. Here are four ways you can use technology for extra protection and safety. Hire a Trusted Protective Services Agency Online If you’re a VIP (very important person), hold a position of wealth or power or a CEO of a big company then you’ll want to get a bodyguard or protective services when you’re out and about. One way to do this is by going online and hiring a reputable security service that meets your needs. Install Home or Office CCTV These days it’s…

Any event may benefit from the pleasure and whim that cupcake liners bring. Pick several that go with the party or event’s theme. The conventional white paper liners will be available at grocery stores, but for anything more, you’ll need to check out baking or kitchen specialist shops. You may also browse the collection online. Read reviews before purchasing to find out if any other bakers have encountered issues with particular cupcake liners clinging to the cupcake or muffin. While purchasing cupcake liners, you may choose between those marketed for cupcakes and those designated for use when baking muffins. Don’t…

An employee recognition program can do a lot for your company, including boosting morale, productivity, and employee engagement. But if you do employee recognition poorly, it could have the opposite effect, and actually make your employees less motivated to do their jobs well. You need to know what you’re doing in order to put together an effective employee recognition program. You need to personalize your attempts at employee recognition, and try to nurture a culture of recognition and self-improvement via peer-to-peer recognition. Don’t feel like you’re limited to giving cash bonuses or other monetary rewards – people can be very…

If you’re reading this article, chances are you’re considering buying some rectangular air filters. You’ve probably noticed that rectangular air filters are very different from filter shapes such as round and square because it can be pretty tricky to find your desired dimensions from 16x24x1 air filters to 16x20x2 air filters. So let’s find out the best way to buy this type of filter by looking at the tips listed below. Measure Your Space The first thing you should do when shopping for a rectangular air filter is to measure your space. You need to know how much room you…

Brands are evolving their utilization of video content as a key part of their business models through streaming video online. It is not mutually exclusive to choose between an on-demand model or a live streaming model for your video content. Although you can share your videos using both and make money from your audience, each method of video delivery has unique benefits and uses. But to find the right video streaming solution for your business needs, you must understand the individual applications along with the differences between both VOD and live streaming delivery methods. Also, we shall learn about how a…

Thinking about bringing a new life to this world? You must be very excited. But are you aware of the health-related responsibilities of pregnant women? If this is your first time conceiving a baby and you are unacquainted with how to keep yourself healthy, you must read this article until the end because we have opted to discuss this important matter today. The matter of staying healthy during pregnancy is very crucial. It ensures that you and your baby are healthy. Here are some tips and ways to stay healthy during pregnancy. 1. Ensure a healthy diet The cardinal rule…

“Oh, you allow screen time? That’s terrible”. “You’re not co-sleeping? Your baby is going to be so messed up”. “Hey, I heard your child is into drugs. You should do something about that”. You’ve probably gotten some unsolicited parenting advice if you’re a parent. And if you ask us, you probably should’ve brushed it off. Why? Because it’s not really up to anyone else how you parent your child. It’s your decision and your child’s, so you should do what works best for you. But sometimes, you may feel you’re not cut out for parenting. You may feel like you’re…

Let’s get right to the point, the best way to find Java developers for hire is through a global talent network that can help you scale fast and grow your business quickly. Nevertheless, finding top-rated developers and programmers isn’t just about finding people with high-quality technical skills but also about looking for potential employees with excellent soft skills. Soft skills are the core skills that are needed in every profession, and Java developers are no exception. Some of the most important soft skills include those such as problem-solving, critical thinking, work ethic, leadership, teamwork, and many more. Therefore, your future…

For many business owners, selling their company is the ultimate goal. Over time, they may find their business has outgrown them and needs an influx of capital or new ideas to continue its growth. For some, the idea of handing all control over a company they spent years building can be daunting; however, with careful planning and assistance, there are many benefits to selling your company. Why do you want to sell? The most important questions you need to ask yourself before selling your business is why you want to do it. Your reasons for selling may include: Personal reasons…