For those who are dealing with addiction, losing everything can be demoralizing. After you have gone through recovery and treatment, it’s possible to start over and rebuild your life for the better. This guide will help you every step of the way.
You might have a support system that will be there for you during and after the treatment. From there, they will be able to help you plan your life after addiction and live it to the fullest. If you need more information on how to get the help you need, you can find this on the Gallus Detox website.
Let’s go further and discuss more about starting over after losing it all due to addiction.
Make a plan while you’re in treatment
The sooner you start a plan to live life after addiction, the better. Many people who are in treatment will start at this stage. It takes a solid plan to build your life from the ground up.
Losing everything such as your job and your important family members can be a demoralizing thing for a person going through addiction. However, it is possible to reconcile with family members and get back on your feet financially.
Talk with your therapist or an addiction treatment professional that will help you start creating a plan to help you rebuild your life.
Talk to your therapist and other members of your support system
Talking to someone like your therapist or someone recovering from addiction may be key. Especially when you want to get whatever you can off your chest. Talk about your plans with them about what you want to do after treatment.
Talk about how you are going to rebuild your life. Share whatever you’re comfortable with. It’s important that you share your goals and aspirations with others recovering alongside you.
It will give them the inspiration to continue and keep their own plan in the front of their mind.
Accept the fact that it’s a slow and steady process
While it may be exciting or even a bit daunting to rebuild your life after losing everything, there’s no need to rush. You’ll want to be aware of the fact that this will be a process that will take time and patience.
You can go at a slow and steady pace. Don’t rush in and try to do so many things at once. It can make things a lot stressful and it can also make relapse an increased possibility.
When you take things one at a time, you won’t be able to stress a lot over it. You’ll understand that nothing is easy. Especially when it comes to rebuilding your life piece by piece after addiction.
Planning everything out is key (as we’ve mentioned it earlier). Make a pact with yourself that you can’t move forward with another phase of your plan until you have achieved a certain goal. For example, if you want to reconcile with family members, you might not be able to rebuild a relationship with one member until you are able to reconnect with another.
Be sure to prove yourself that you have changed. Some relationship rebuilding can be a challenge. That’s why it is important to take baby steps and find ways to connect with family members you may have lost while struggling with addiction.
As you look for a new job (and potentially build a new career), you will face potential difficulties. When dealing with your addiction, you might have had run-ins with the law. The unfortunate thing is that many employers may look at your criminal record and it can be a disqualifying factor for employment.
Your potential job opportunities may dwindle for this purpose. The important thing to know is to not give up. You can make connections with people who are willing to help you get back on your feet.
You may know someone that can help secure a job for you. They may find an employer who believes that anyone deserves a second chance – especially you. It’s important that you find a job that will fit your skill set and competence.
If you have aspirations to learn a new skill for a career, you can take courses on it. They can be offered online or via a local school. Either way, you have ways to rebuild your life.
Even if it means learning something new and allowing you to forge a new life path, you can put in the work and get it done. Imagine what you can do to turn around your life after addiction treatment. A new purpose in life is possible for you.
Don’t lose hope and never give up
Keep in mind that the rebuilding process will have its difficulties. For that reason, you may have a day where it may seem pointless to continue on with it. It may seem like giving up is the easy option when it really is not.
Please give yourself enough time to recalibrate and think to yourself that the process can be more difficult and longer than others. It’s important for you to trust it and do what you can. Giving up is never the best option and you may be closer to your goals than you realize.
If you are feeling like giving up or feel that hope is lost, talk to someone you can trust. You will need that reassurance to keep you on the right track.
Final Thoughts
Starting over after losing it all due to addiction is possible. Yet, you need to make a plan and slowly put things back together. The process can be tough, but it takes strength to get through it all.
You’ll have a support system that will back you up every step of the way. If you feel stuck, you can talk to the right person that will help you out. You can rebuild your life for the better after addiction.
The struggle may be tough at first. But it will be worth it in the end when you can weather the storm.